About
The personal trainer that adapts to you
Novo North was built on a simple truth: the best plan is the one you actually do. Most fitness apps give you a static list of exercises. We give you a proactive AI coach that learns what you like, adjusts to your life, and guides you through every rep.
Adaptability
Plans that pivot instantly when your schedule, energy, or equipment changes.
Guidance
Real-time audio cues and form checks so you never wonder if you're doing it right.
Connection
A coach who remembers your history, celebrates your wins, and keeps you accountable.
The System
We built Novo North to solve the "static plan" problem. Real life is dynamic, so your training should be too. Our platform combines three core technologies to deliver a truly adaptive experience:
Dynamic Workout Engine
Unlike PDF plans or static apps, our engine generates workouts in real-time based on your available equipment, time constraints, and recovery status. If you only have 20 minutes and a pair of dumbbells, we build the perfect session for that specific context instantly.
Real-Time Audio Guidance
We don't just show you a video; we coach you through the workout. Personalized audio cues explain proper form, highlight common mistakes, and provide motivation between sets—like having a trainer in your ear who knows exactly what you're working on.
Context-Aware Intelligence
Your AI coach remembers every workout, injury, and preference you've ever logged. It uses this long-term memory to make smarter recommendations over time, spotting patterns in your fatigue or progress that a human might miss.
Holistic Feedback Loop
We track more than just sets and reps. Every action you log—workouts, walks, healthy meals, rest days—gets an AI-generated "NP Score" (0-20) that reflects its true significance toward your goals, with transparent reasoning you can learn from.